The International Asteroid Warning Network (IAWN) launches a global campaign to improve comet astrometry, targeting the ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In practice though, this isn’t usually so easy or simple. Alongside counting ...

People in the UK are swapping expensive winter sun getaways for an exotic escape accessible from the comfort of their own ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost heart and muscle health.

THE Philippines’ golden boy Carlos Yulo carries out the first part of his mission in the 53rd FIG Artistic Gymnastics World Championships as he vies for the floor exercise mint on Friday in Jakarta.

The National Youth Service Corps, NYSC, has announced the opening of its portal for the 2025 Batch ‘B’ remobilization ...

And Baby Boomers aren’t just working longer – they’re also holding on to their power. Baby Boomers own more than 65 percent ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.