This war is taking place in our nation’s capital and in the halls of our most venerated academic institutions. It involves ...

Bananas are rich in essential nutrients such as potassium, vitamin C, and dietary fiber. A medium-sized banana has about 105 ...

Get the facts about COVID-19 or other medical issues from reputable sources such as the CDC and WHO. Stick to your health routine. If you see a healthcare professional for mental health services, keep ...

Sleep is one of those things everyone does but rarely thinks about. Most people climb into bed, close their eyes, and wake up ...

Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet ...

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

These days, there’s no nutrient talked about quite as much as protein. And with that boom in popularity, you’ve probably picked up on a few new creative ways to get enough of it in your diet. But what ...

Summary: A new study reveals that the brain uses two distinct neural pathways to regulate sugar and fat intake. In mice, glucoprivation—a drop in blood sugar levels—activates separate circuits in the ...