Sleep is one of those things everyone does but rarely thinks about. Most people climb into bed, close their eyes, and wake up ...

Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet ...

Bananas are rich in essential nutrients such as potassium, vitamin C, and dietary fiber. A medium-sized banana has about 105 ...

Drinking a glass of water or buttermilk after a sweet helps control cravings and prevents overeating. If you are cooking at ...

4:30 P.M., AND WE ARE FOLLOWING DEVELOPMENTS IN LAST NIGHT’S MEDICAL CHOPPER CRASH IN SACRAMENTO. THAT CHOPPER CRASHED SHORTLY AFTER TAKEOFF FROM THE UC DAVIS MED CENTER, CRASHED ON HIGHWAY 53. FLIGHT ...

The first season followed Jeffrey Dahmer, while the second season followed Lyle and Erik Menendez. The fourth season has already been greenlit by Netflix as well. It will follow Lizzie Borden.

The Washington Commanders had another slow start, but came on strong, soundly outplaying the Chargers over the final three quarters. Here are some of the quick facts from the Commanders' encouraging ...

There are upsets, and then there are "once in a blue moon" upsets. The UCLA Bruin fan base may never see their football team pull off a bigger upset than the Bruins did on Saturday against Penn State, ...