Meditation is that process through which you learn to operate this mind so that it functions as a miracle. As there is a science for external wellbeing, there is a science for inner wellbeing.

Beginner Yoga Flow to Start Your Yoga Journey at home Today - Full Body Yoga Flow & Stretch. Welcome to a Morning Yoga ...

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40.

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.

During the halftime show of the Alabama State vs. Florida A&M football game at Bragg Memorial Stadium on Saturday, Sept. 27, longtime Marching 100 band announcer Joe Bullard made an insensitive remark ...

People living with autism are dealing with a mountain of challenges. But yoga is proving to help some living on the spectrum overcome those obstacles. At a weekly yoga fusion class, 29-year-old ...

Brockport police are investigating after the body of a man was found in the canalside village over the weekend. Officers were called to the 200 block of State Street around 3:15 p.m. on Saturday, Sept ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

The U.S. Court of Appeals for the Ninth Circuit has refused to reconsider a ruling that struck down San Diego’s ban on group yoga classes in public parks and beaches. Not a single judge on the ...

The body of a stowaway was discovered in the wheel well of an American Airlines plane that landed at Charlotte Douglas airport Sunday morning, prompting an investigation. American Airlines planes sit ...