The word “Zen” comes from the Sanskrit word “Dhyan.” Gautama the Buddha taught Dhyan. Bodhidharma carried Dhyan to China, where it became Chan. This Chan spread further into Far Eastern ...

Meditation is that process through which you learn to operate this mind so that it functions as a miracle. As there is a science for external wellbeing, there is a science for inner wellbeing.

New histories, social work and indigenous faith revivalism have been the three pillars of the RSS’ approach in Northeast ...

Today, I would like to introduce these two brave heart officers to the listeners of ‘Mann Ki Baat’. One is Lieutenant Commander Dilna and the other is Lieutenant Commander Roopa. Both these officers ...

Indonesia’s bar scene is carving its place on the world’s cocktail map, weaving local flavours and stories into the country’s ...

On the eve of Republic Day, the Government of India announced the prestigious Padma Awards. These awards, among India’s highest civilian honors, are presented annually in three categories: Padma ...

Padma Lakshmi is saying "me too." The "Top Chef" host, 48, opened up about why she didn't tell anyone about being raped at 16 in light of Dr. Christine Blasey Ford's sexual assault allegations against ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

Join me for a power yoga class to challenge your strength, flexibility and balance. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, thanks for joining me on ...