When sciatica strikes, it can feel like it comes out of nowhere. One day, life moves normally; the next, sharp, radiating ...

Walking upright reduces stress reactions: a study conducted in New Zealand reveals rapid improvements in mood and stress ...

Right now, one of our editors’ favorite pairs, the Brooks Glycerin Max, which is also a fairly new model, is on sale. It‘s ...

Meadowlarks director Tasha Hubbard and star Michael Greyeyes on reimagining the acclaimed documentary Birth of a Family about ...

Below are the three core moves Shaw recommends for anyone over 50 who wants to build strength safely and effectively. Pilates ...