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The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...
ABU DHABI – Abdul-Kareem Al-Selwady impressed in his contract-winning performance, but his momentum took a big hit. Al-Selwady (15-4 MMA, 0-1 UFC) was a big underdog when he fought Cage Warriors ...
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