Low impact doesn’t mean low results. Try this gentle chair-based workout to improve your balance, mobility, and lower body strength at any age.

This four-year-old boy had the bright idea to slide through the narrow hole of chair. Unfortunately, he couldn't fit his head through the hole and got himself stuck. Luckily, there were grown ups ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Rick King, who serves as chair ...

What is the best gaming chair? Like the best office chairs, a good gaming chair will keep you comfortable throughout long stints of gaming, working, or relaxing at your computer. We've tested dozens ...

People’s National Party (PNP) Shadow Minister of Foreign, Regional and Diaspora Affairs, Senator Donna Scott-Mottley, is calling on Prime Minister Andrew Holness, in his capacity as chairman of ...

The chairwoman leading the Commonwealth agency tasked with improving Australia’s housing crisis has resigned two years after taking the top job. Housing Australia chairwoman Carol Austin advised ...

MANILA, Philippines — President Ferdinand Marcos, Jr. has named former Ombudsman Merceditas Gutierrez as chairperson of the National Commission of Senior Citizens (NCSC), Palace Press Officer Claire ...

The Chairman, Board of Trustees (BoT) of the Peoples Democratic Party (PDP), Senator Adolphus Wabara, has questioned the legitimacy of Governor Douye Diri of Bayelsa State to remain in office ...

You don't have to park yourself in one of the best gaming chairs, because the best office chair for gaming lets you lead a double life. During the day, an unsuspecting office worker. At night, a ...

Mohamad Hassan, PT, DPT, is a physical therapist at Premier Physical Therapy in Chicago. He works in both outpatient rehab and in-home physical therapy. Your pelvic floor includes your bladder, rectum ...

Press your heels into the chair. You should feel your sit bones draw together and your lower abdominal muscles engage.