Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles of balance, control, and awareness, it has evolved into a holistic fitness ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series - introducing ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

FitBoutique reformers start under $2,500 for you very own machine. So you can train on your terms with zero hidden fees. “We ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Pilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of ...