This video shows my five most important tips on how to grow a lot of turmeric in just a small space either in a container or ...

Ayurnutrigenomics merges ancient Ayurvedic principles with modern nutrigenomics to offer truly personalized nutrition. This ...

Turmeric, flaxseeds, sumac and garlic powder, for instance, have all been shown to lower cholesterol. After all, as your ...

Fiber is a key nutrient that supports our health in several ways. It’s important for our digestive health, helps regulate ...

Combat hair loss, shedding, and breakage with these nourishing, expert-approved formulas. If you’re experiencing hair loss, ...

Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...

Kotte Kadubu represents the old wisdom of Karnataka’s kitchens — zero waste, plant-based, and deeply connected to the land.

Tackling chronic inflammation may seem daunting, but these ten simple, diet-focused strategies prove it’s accessible. By consistently choosing EVOO over seed oil, swapping your sugary snack for ...

This winter, care for your skin with the best moisturisers for dry skin, enriched with ceramides, hyaluronic acid, and ...

The rise of stress-induced skin concerns—such as inflammation, dullness, and premature aging—is prompting a paradigm shift in ...

Founder Chris Gannon and his wife created Bolay as more than a restaurant—it's a lifestyle brand that nourishes body and soul ...

Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste ...