Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Individuals born on specific dates are advised on their daily numerological influences. Number 1s are urged to balance social ...

Resilience isn’t something you’re born with—it’s something you build. Dr. Marie-Hélène Pelletier shares how leaders can plan ...

It's often said that if the morning starts well, the whole day goes well. In such a situation, the morning determines how ...

Every person has unique needs, so escaping reality should align with your individual interests and passions. There is one ...

Are you, like me, kind of freaking out a little bit? Do masked men patrol your city streets, snatching people up and throwing them into vans headed for overcrowded detention centers where they will be ...

Our experts agree that there are many simple ways to minimize the chances of breast cancer returning. Adopting a healthy ...

Theatricus will present the world premiere of STILL LIFE IN CENTRAL PARK, a new ensemble drama by the company's Artistic Director, James Castle Stevens. Learn more here!

When it comes to self-care, some stars take it to the next level, swapping red carpets for meditation mats, and paparazzi for ...

Achieving long-lasting wellness is not just about eating right or exercising daily. It’s about finding the perfect harmony ...