Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

A nine-month program of supervised aerobic and resistant exercise improved muscle mass and strength among women with advanced ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Russell Crowe looks and feels better than ever after losing more than 50 lbs. “I was 126 kilos [277 lbs.] when I finished ...

Tim Maurer has a vision that includes his business, Fit7 Personal Coaching. “We believe in fitness, mind, body and spirit,” ...

Born in Egypt and developed at the NFL Academy in London, Yahya Attia is now coming into his own amid his second season on ...

Georgetown Prep’s Immanuel Iheanacho had never played football before high school. Now he is one of the country’s top senior ...

The actor, 61, appeared on the latest episode of Joe Rogan's podcast, during which he detailed his recent struggles and ...

Diaz-Avalos is one of Franklin’s three returning state finalists from a year ago. As a freshman, Aubrey Belser went 29-2 and ...

Going on 88, Ed Glass looks back at the view from his front-row seat to Alliance, Hoover, Ohio football history. Year of the ...

A four-star hotel and spa which dates back to 1862 and is located in the heart of Warwickshire has revealed plans for a multimillion-pound investment to transform its facilities and ...