In his 'Message for the 59th World Day of Peace,' Pope Leo called for an 'unarmed and disarming' peace around the world.

A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found that ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.