The author suggests some high-protein desserts that can satisfy the sweet cravings of athletes without interfering with their ...

A new investigation found toxic lead in popular protein supplements. Nutritionists explain everything you need to do to stay ...

A lack of protein in the diet can be just as dangerous as an overabundance. It affects not only muscles and ligaments, but ...

They post online to millions about everything from pulses to protein, but what do those behind the nutritious inspo filling ...

The American Heart Association recommends limiting saturated fats to less than 6% of your total daily calories. With 3.5 ...

Why Your Post-Workout Recovery Just Got a Whole Lot Sweeter Picture this: you've just finished crushing your workout, muscles ...

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

If you have type 2 diabetes, your doctor may suggest different ways to keep your blood sugar in a healthy range. Here's why ...

Reading nutrition facts can be tough, especially when certain elements are unclear -- so keep this red flag in mind when ...

Even if you make a mean batch of chili, you may still be making one of these common cooking mistakes. We spoke to a few ...

It was created as part of the ‘Sports-related sudden cardiac death: Developing a valid and reliable screening tool’ study by ...

Bahraini researchers have developed a new region-specific questionnaire, designed to save lives by detecting early warning ...