Right-handed relievers averaged 96.2 mph with their four-seam fastballs through the World Series opener, an increase from ...

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

A Surrey man has broken the world record for the number of muscle-ups completed in 24 hours. Charlie Rose, from Lightwater, ...

A Philadelphia teenager was sentenced to up to 10 years after nearly striking two troopers and multiple road workers in a ...

Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

American Airlines announced that a change is coming to its carry-on baggage rules in an effort to simplify the boarding experience. In a statement to KTLA on Sunday, American said it will soon remove ...

In a matchup at Skyline High School, the Grizzlies outlsted the Shelley Russets with a commanding 29-10 victory. The game kicked off with a bang as Skyline’s return team caught Shelley off guard with ...

Bad Bunny learned he would headline the 2026 Super Bowl Halftime Show during a call from Jay-Z and immediately did 100 pull-ups. Bad Bunny was mid-rep when he got the kind of phone call that changes ...

After rolling out entrance ramp metering along Interstate 96 in Oakland County, the Michigan Department of Transportation is reminding drivers to pull all the way up to the stop line on red lights.