Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Internationally recognized tai chi teacher Bob Bacher will be offering a one-day workshop at The Sonoma School of Martial ...

The article 🌱 Patch AM: Lakewood pantries fear funding won't reach those in need appeared first on Lakewood Patch. Good ...

Twenty-eight qigong practitioners who will be representing Hong Kong at the National Games say they are on a mission ...

Malaika Arora recently shared a powerful routine of seven Chinese movements that help to boost lymphatic flow. The routine is inspired by the practices of Qigong and Tai Chi.

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

World Mental Health Day, observed on October 10, arrives this year with the theme “Access to Services: Mental Health in Catastrophes and Disasters”—a timely call, as the Philippines continues to cope ...

The art of Tai Chi: The original system of Tai Chi was developed as an internal form of martial arts. However, as the need for self defence lessened and the health benefits of Tai Chi have become ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

North Haven Garden Club fall events. The North Haven Garden is getting into the spirit of the fall season, preparing for its annual scarecrow contest and participating in a craft ...