President Donald Trump said he avoids exercise because he finds it “boring,” relying mainly on golf to stay active. He ...

"To walk on a treadmill or run on a treadmill for hours and hours like some people do, that’s not for me,” the president said ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

High-level perspectives are expected from tomorrow on career, things ready for implementation, or things that have just been ...

There might not be time for a full exercise class, but what about a short, brisk walk? Here is how to introduce the small, helpful habits that suit you ...

Denise Austin posted a video sharing three Pilates moves to feel “strong and centered” and activate the whole body, in an ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, and the exact one she uses is now under £85 ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Need a robot that cleans, teaches, or keeps you company? Check out the iRobot Roomba, Miko 3, Vector, and more in our guide ...