The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Want to grow your natural hair longer, faster, and healthier? In this video, I share my top tips and tricks for speeding up ...

Diabetes is rapidly increasing among India’s youth, women and even children under 14, driven by urban diets, sedentary habits ...

Psychologists describe instant gratification as the pull toward immediate comfort instead of long term benefit. Modern Indian ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Apollo Hospitals’ gastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a ...

Analysts Sara Senatore and Isaiah Austin also highlighted "menu versatility," as chicken lends itself to both quick-service ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Registered dietitian Lucy Kerrison has shared how Brits can support their immune system to fight off colds and flu this ...

High cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean ...