Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...

Medicare Advantage plans promote extra benefits like dental and vision coverage and gym memberships, but usage of those ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

At first glance, humans don’t seem built for great travel. We can’t fly, our swimming is clumsy, and even the fastest among ...

A 44-year-old Marine Corps sergeant, Corey Petersen moved to Ankeny last year to be close to the 25-mile trail.

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years." View Entire Post › ...

The Community Foundation has awarded the Washington Island Foundation a sustainability grant towards the purchase of a NuStep ...