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Tips on how to reduce stress

GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...
New sublingual delivery system designed to enhance bioavailability and speed of onset for major depressive and generalized ...
Community donations have provided over 20 prom dresses, shoes and accessories to help students celebrate without worrying ...
A study published in Journal of Clinical Psychology found that reframing — viewing a situation or a problem from a different ...
Gwyneth Paltrow has a very unique way of relieving her anxiety. FILE - Gwyneth Paltrow arrives at the 11th Breakthrough Prize ...
A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...
A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...
Are you addicted to looking up movie endings before watching? New research uncovers the surprising mental health reasons why millions of Americans can't resist spoilers.
It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...
Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.
From finances to relationships, everyday stresses can take a toll on health and well-being.
Negative memory bias, the tendency to remember negative experiences more easily than positive ones, can fuel cycles of ...