GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Community donations have provided over 20 prom dresses, shoes and accessories to help students celebrate without worrying ...

New sublingual delivery system designed to enhance bioavailability and speed of onset for major depressive and generalized ...

A study published in Journal of Clinical Psychology found that reframing — viewing a situation or a problem from a different ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

Are you addicted to looking up movie endings before watching? New research uncovers the surprising mental health reasons why millions of Americans can't resist spoilers.

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce your long-term anxiety.

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

From finances to relationships, everyday stresses can take a toll on health and well-being.