Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain ...

Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do ...

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...

Male pattern baldness. That was the diagnosis when I went to see my first 'expert' about my hair loss in my late 20s. I ...

New Year detox trends promise quick weight loss and a “clean” body. Doctors warn these extreme diets may quietly harm gut ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

When winter arrives, our body automatically starts demanding more warmth, energy and nourishment. The cold weather slows down ...