If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...

The many benefits of strength training are making headlines worldwide, from improved physical capacity to better longevity.

UFC heavyweight Tom Aspinall reveals his favourite burpee EMOM workout – 10 reps every minute for up to 15 minutes. Think you ...

Business Beats Cancer has revealed the winners of its inaugural ultimate hybrid fitness and fundraising challenge. Held at ...

And this isn’t the only way Aldi is tackling food waste, as the retailer also recently launched new ‘reduction zones’ in its ...

Michal Krizo smashed an intense back workout and practiced his posing just a few days from competing at the 2025 Prague Pro.

Secretary of Defense Pete Hegseth has called for stricter enforcement of fitness standards—though many of the military’s most important roles have little direct connection to physical fitness.

Some people love running through nature, while others prefer the treadmill for their workouts. But do these different ...

Supermicro’s new Data Center Building Block Solutions (DCBBS) unify servers, liquid cooling, power, networking, and ...

Photo by Shannon Carpenter I do not believe in ghosts. Or I believe in ghosts. It’s the coward’s choice when it comes to the ...

The Evolution of Home Fitness The home fitness industry has undergone a remarkable transformation over the past few years, particularly in the wake of the global pandemic. With more individuals ...