The Hydrow Arc is a sleek, sturdy device with a pretty substantial footprint. If you don’t have a dedicated gym space, you ...

If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...

Aviemore’s golden sporting hero Dave Smith has updated followers on the latest battle in his 14-year fight with cancer and ...

With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

He is one of the greatest rugby players in the world, but Nathan Cleary has been able to walk through his Kensington hotel ...

Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...

Long, slow runs are in vogue right now. “Zone 2” conditioning, as it is now widely known, has been linked to all manner of ...

A new era of design-driven fitness has arrived in Cape Town, as premium wellness brand WATERROWER | NOHRD has officially ...

The Evolution of Home Fitness The home fitness industry has undergone a remarkable transformation over the past few years, particularly in the wake of the global pandemic. With more individuals ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...