According to Rowing Level, the average 500m rowing time across women of all ages is 01:58. The fastest 500m rowed by a woman ...

If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits.

From the regional, the top 10 male and female runners will meet in person for the final at the end of the year. They’ll ...

At the 60th Head of the Charles, the Big Green finished second overall in MacMahon Cup team points and the women’s club eight ...

The first ever treadmill world championship is set to take place next year, the governing body World Athletics and fitness ...

For me, what stood out most about Puma’s story was how this heritage brand continues to remain relevant in culture in 2025 ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

The Khushi actor's latest Instagram post features a photo showing off her toned back muscles. Dive into the gym routine that ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Anybody who finishes a Hyrox race has done it in a good time – simply completing 8km of running interspersed with various leg ...