The Hydrow Arc is a sleek, sturdy device with a pretty substantial footprint. If you don’t have a dedicated gym space, you ...

Summer Landrith of Johns Island won two gold medals last month at the World Rowing Masters Regatta in Spain with her Chinook ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

Fergus Mainland spoke with club President Hugh Maltby about how the Sport England Movement Fund has helped the club level up ...

When staying in Chicago, consider checking into this fancy establishment located in a neighborhood that's been called one of ...

HYROX is not about raw speed; it's about discipline and pacing. The most successful athletes are those who master the boring ...

During menopause, muscle loss progresses and the risk of porous bones (osteoporosis) increases–but targeted training can ...

ONE of the sweetest-looking and most aggressive Yale crews that ever came out of New Haven added new luster to the Eli record and that of Ed Leader, the coach, at New London, when it spurted over the ...

Michal Krizo smashed an intense back workout and practiced his posing just a few days from competing at the 2025 Prague Pro.

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...

This year's competition will see Phil Clapp return to Birmingham to face off against some of the legends of indoor rowing ...