Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

With plenty of famous faces, including Strictly ’s Amy Dowden, former Coronation Street star Helen Flanagan and BBC Morning ...

According to Rowing Level, the average 500m rowing time across women of all ages is 01:58. The fastest 500m rowed by a woman ...

The Kansas rowing team return to the Kansas River on Sunday, Oct. 26th for its first home race of the year and conclusion to ...

Dartmouth women's rowing team enjoyed a strong effort at the 60th Head of the Charles regatta this weekend, with the club ...

CAMBRIDGE, Mass.- The University of Massachusetts rowing team placed fourth in the Women's Club Eights at the 2025 Head Of ...

Two British women have completed an 8,213 nautical mile non-stop row across the Pacific Ocean, arriving in the Australian coastal city of Cairns after a near six-month voyage from Peru.

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Muscle mass keeps you strong. But VO₂ max keeps you alive. It is the ultimate measure of your heart’s performance and your body’s ability to thrive.