Crossfit is about intensity. Marines are about toughness. Put them together in a head-to-head competition and you get one of the most epic fitness battles ever filmed.
The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...
If you've just bought a new OLED TV and are looking to put it through the paces, here are 15 movies that show off its ...
It’s official. Billy Porter has a new man in his life. The Emmy, Tony and Grammy-winning actor confirmed his budding romance ...
Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising rates of urinary incontinence and core dysfunction in women.
Home and family: I live in Virginia Beach with my husband Paulo and our two cats. I grew up in Clinton, Kentucky, a small rural farm town in the western tip of the state.
Physical: Asia is the hit show's first international spin-off and the first to feature a showdown of countries. A total of 48 ...