Of the 100 fastest marathoners ever, Mantz is one of only two who were not born in Africa (six of them represented ...

Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Whether you’re building toward a fall 5K or marathon, small, research‑backed tweaks add up. Here are seven high‑impact tips ...

THE SAVANNAH SOUTHERN HALF MARATHON AND FIVE KAY WILL MAKE IT'S DEBUT IN BEAUTIFUL SAVANNAH TOMORROW. RUNNERS START HERE IN ...

Dante Liberato trains cage fighters with a blend of psychedelics and mindfulness. The doc “Dante” details a 500-mile run on ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of ...

After overcoming injuries and an iron deficiency that held her back as a sophomore, Rojas goes into CIF-SS cross country ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple ...

Hamad is one of dozens of “solar mamas” trained in Zanzibar by Barefoot College International, a global nonprofit, through a ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last month. She's already planning more races.