Starting the day with a healthy juice is quite an underrated thing. But experts like Sadhguru feel that if done right, some ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Snoring and blocked nostrils can disrupt sleep and affect overall health, including brain function, balance, and the ...

Launching the "Swachhata Hi Seva" campaign, Prime Minister Narendra Modi said Saturday all sections of society and every part ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Chief medical correspondent and cardiologist Dr. Tara Narula explains how short bursts of exercise can boost heart health and endurance. 'Keep your mouth shut.' Tempers flare in the Capitol with no ...

Spiritual guru Sadhguru was warmly welcomed at the legendary San Siro Stadium in Milan, Italy, where he attended a high-profile Serie A clash between AC Milan and Napoli. His presence drew admiration ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

BRUSSELS (AP) — NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday, with an important part of the drill to focus on protecting the weapons before they’re ...