You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting ...

Late-night screen marathons - the ultimate sleep destroyer The review consistently indicated a significant negative relationship between excessive smartphone use and sleep quality with younger ...

Feeling blue? Watch With Us is here for you. We ranked the 7 best feel-good films of all time, including 'Mamma Mia!' and ...

FOXBOROUGH – The Patriots went into last weekend motivated as underdogs against the reigning MVP, Josh Allen, and the Buffalo Bills. Mike Vrabel and his players believed that they could stand ...

The Tennessee Titans are going into their Week 6 matchup against the Las Vegas Raiders hoping to string a second consecutive win. Here's a guide on four things to watch ahead of the Titans' matchup ...

The Atlanta Hawks are back on the basketball court tonight. While the games don't count for a couple of more weeks, this is going to be the start for a Hawks team that hopes to be among the best in ...

International Observe the Moon Night 2025 is upon us! Here's what to look for when the lunar disk rises above the eastern horizon on Oct. 4. Each year NASA teams up with a host of international ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Northern Arizona head football coach Brian Wright reflects fondly on his two seasons as Montana ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

J.S. Gornael has a BA in English with a Creative Writing Emphasis in Poetry and an MFA in Fiction. He has taken workshops in poetry, fiction, and non-fiction (though mostly the second). Half-cinephile ...