A BUSY mum has banned herself from using Instagram after racking up seven hours of screen time every day. Kassadi Gabriel, 29 ...
An Instagram scientist has gone viral after creating a rather heavy phone case that means he stops scrolling aimlessly.
Content creator Taylor Cassidy shares her phone habits and most used apps the week before her book 'Black History is Your ...
Taking some time to step away from your phone and learn a new skill, or to nourish your body and brain, is a great way to ...
“The muscle that has to contract in order to focus on things up close is attached to the sclera ― the white part of the eye ― ...
Alma reports that late-night screen addiction can harm health and relationships, offering art therapy as a creative alternative to cope and regain control.
For the high-achievers out there, the app’s tracking abilities are a bonus. You can see how many hours a day you’ve been ...
Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...
Sarah Long, 28, from the Midlands, spent hours on her phone, watching TV shows on the device as well as listening to music ...
The new YouTube Shorts daily time limit curbs endless scrolling. Easy setup, why now, and tips to make it stick ...
Excessive screen use may be quietly disrupting fertility, say experts. From poor sleep and hormonal imbalance to heat and radiation exposure, our digital habits could be impacting reproductive health ...
So, I'm not throwing my smartphone away. I'm just making it a lot dumber. Start by turning off all non-essential ...
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