Increasingly research suggests that clock changes may adversely affect people's health. The strongest evidence relates to ...

On Monday evening, the sun will set before 5pm and we won’t see the sun after that time of day again until next February. The ...

And as we’ve mentioned, slowly building your sleep pattern to match the clock changes will likely lead to better results than ...

THE 2025 Irish Life Dublin City Marathon takes place this weekend, with the capital set to be awash with participants. The ...

IRISH drivers have been warned that this weekend will be one of the busiest of the year on Irish roads. As the Halloween bank ...

The Dublin Marathon is set to take over the city on Sunday October 26. Kicking off at 8.40am, it will begin at Leeson Street ...

The 44th edition of the Dublin Marathon will take place this Sunday, October 27, with over 20,000 runners set to take to the ...

The UK is in for a 'noticeably chilly' weekend with temperatures feeling close to freezing and gale-force winds forecast for ...

Pampers Paediatric Sleep Consultant Mandy Treeby explains how to help your baby adjust to the clocks going back.

Wander the charming main street, browse the bookstores and antique shops, take in the views of the St. Croix River. But make sure your first stop is breakfast at Oasis Cafe. Your taste buds will thank ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

If you’re looking to improve your mood, strengthen your bones, or even reduce age-related changes to your muscles, strength ...