Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other ...

At 81, Jazzercise founder Judi Sheppard Missett shows how to stay strong and mobile with her go-to exercises and practical ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...

Viewers will not see Aditi at the gym for high-intensity workouts. But the actress often performs hatha yoga for balance and ...

Out’s secret menu, from Animal Style to Protein Style, even without a local spot. These insider favorites prove the hype is ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

KAI, Florida’s top luau with tropical cocktails, Polynesian cuisine, and an immersive dinner theater show. The post MAI-KAI: ...

Charleston nightlife will be a lot wilder and fun with the Nov. 7 grand opening of Cedar Creek Tavern in Ladson – the perfect ...

Alarms have been signalling the start of a new day for years. For some, it’s a call to action, a starter pistol for a ...

Your body's needs change as you age. But what interventions are really helpful, and when? Don't panic, read our simple guide ...

A lis of the best, worst and most underrated songs from each of the 2025 Rock and Roll Hall of fame inductees.

The Twin Cities sit on opposing shores of the mighty Mississippi River—Minneapolis is big brother to smaller and sleepier St.