More than a third of trainees in Georgia failed ICE’s fitness test after administration already lowered requirements.

President Donald Trump's plan to quickly add 10,000 Immigration and Customs Enforcement (ICE) officers is running into a ...

Neurosurgeon Dr Richard Veyna highlights nine common gym exercises and ranks them by their safety for our spine, including sit-ups, deadlifts, and more.

BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

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According to DHS, all recruits must meet the agency’s Physical Ability Assessment standards as a condition of employment.

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

It's shaping up to be another Kansas City Chiefs season for Jim Nantz, Tony Romo, Tracy Wolfson and the NFL on CBS crew. The ...

More than one in three new U.S. Immigration and Customs Enforcement (ICE) recruits are failing the agency's basic fitness ...

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...