Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

Description: Deep Healing Harp Music for The Body & Soul, Relaxing Harp Instrumental, Soothing Sounds. Tibetan Music, Harp Music, Enhance Positive Energy, No Fear Music, Soothing Relaxation, Celtic ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

Interrupted sleep may seem harmless, but experts warn it can put extra pressure on your heart. Repeated sleep breaks disrupt ...

A good night's sleep is important for overall well-being. A few tweaks in lifestyle can ensure a restful night and a peaceful ...

PRESSADVANTAGE – BelieverMarketing.com has released a new video resource designed to help Christian believers overcome ...

Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...