The Highlands Current on MSN

High Anxiety: First Responders

At most, the average person might witness two or three traumatic events in a lifetime. First responders like Murphy can see ...
Yoga with Kassandra on MSN

20 min Yin Yoga for Sleep in BED

Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE ...
Eventually, a doctor determined she was experiencing menopause-related brain fog. “It really hits your confidence,” says Fadal, who’s now a menopause advocate and author of How To Menopause: Take ...
Longevity expert Dr Sabine Donnai on the four health pillars to get right for the best chance of a vital, independent old age ...