As the tap dancer yields the stage, she hands the beat, quite literally, to the beatboxers. The first performer starts his ...

This workout includes functional movements like squats and bridges to build lower body strength, function, and stability for healthy aging — no gear required.

JJ Watt couldn't get his eyes off the new Patriots rivalry jersey during their TNF showdown with the New York Jets.

The boxing program evolved to help teens cope with life outside the ring. Officer Joe Santiago, who organized the program, ...