Rowing truly is a full-body workout, and the Arc is a quality machine up to the task. My legs feel stronger than ever—not in ...

The ex-All Blacks and Blues front-rower also put it down to a piece of Joe Schmidt genius, with the Wallabies boss no doubt letting the referee know about New Zealand’s ruck tactics.

Here we continung my series naming 25 best teams since 2000. The first edition looked at the ninth and 10th-ranked players, ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a ...

RECAP: Australia A have proven their class with a 71-7 thumping of Japan XV in Osaka. It was one-way traffic as a host of ...

Shortly before sunset on a recent Wednesday, a group of women stepped into a long, narrow boat on Bayou St. John. At the ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the latest on domestic competitions, and information on how to get involved in the ...

LIDL will launch a £20 mystery box sale this Friday – each one offering ‘middle aisle treasures’ worth over £100. The ...