In 2001, a 14-year-old leukemia patient collapsed outside a back brace clinic after months of chemotherapy and spinal ...

Each day, Times Insider editors scour the newspaper for the most interesting facts to appear on our pages. This year, tidbits ...

High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...

Kolkata: A 56-year-old woman from south Kolkata, who sustained a near-fatal injury called a hangman's fracture after her ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Every January I try to escape Britain's gloom for sun and wine that doesn't cost £8 a glass. I convince my long-suffering ...

Cut back to Christmas 2024 when, fuelled by mulled wine and poor judgement, I was doom-scrolling and found a deal that made ...

Cut back to Christmas 2024 when, fuelled by mulled wine and poor judgement, I was doom-scrolling and found a deal that made ...

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

Suffering critical injuries, Saunders was the only survivor of the dreadful accident, enduring collapsed lungs and spinal ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...