Begin in Plank Pose. Bring your wrists slightly in front of your shoulders. Roll onto the outer edge of your left foot and stack your right foot on top of your left as you shift your weight into your ...

What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a powerful pose that stretches and strengthens your front and back body. By ...

We take a closer look inside the work-life balance of elite wellness entrepreneurs, Dr. Denise Joseph and Dr. Louis Joseph, ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Rohan Bopanna has retired from tennis at the age of 45, announcing the end of a 20-year career that hit its greatest heights ...

MOUNTAIN VIEW, Calif.--(BUSINESS WIRE)-- Aditxt, Inc. (NASDAQ: ADTX) (“Aditxt” or the “Company”), a social innovation platform accelerating promising health innovations, announced today that it will ...

CHICAGO (WGN) — Yoga is usually about mindfulness, steady breathing and staying focused, but those rules go out the window when puppies are involved. “I pretended to do yoga while playing with puppies ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A Sarasota yoga studio is coming ...

HOLLYWOOD, Fla. — Publix says it will now allow open carry of firearms in its stores, following a recent change in Florida law. Reactions from shoppers in Hollywood were mixed. “I come from Virginia — ...

SAN DIEGO (FOX 5/KUSI) — A federal court has ruled in favor of yoga instructors using public parks for private lessons in San Diego, citing First Amendment rights. Steve Hubbard, known as NamaSteve, ...

SHAMOKIN DAM — Another early morning crash is impacting traffic flow near the Route 11/15 split on Tuesday morning. A lane restriction on Route 15 southbound south of Grangers Road remains in due to ...

SUNBURY — Roads around the Route 11/15 split in Snyder County are back open after a tractor-trailer rollover early this morning. PennDOT reported all lanes are back open as of 6:30 a.m. The crash ...