Croatian freediver Vitomir Maričić gives PEOPLE a moment-by-moment account of what it felt like to hold his breath for over 29 minutes and set a new world record.

And across his 30 minutes, Terance Mann issued a reminder that when the Nets inevitably encounter growing pains during the latest tank-defined season of their rebuild, Mann’s ability to handle the ...

This easy 30-minute Pilates workout builds strength and stability in your core and hips—no weights or equipment needed.

Discover a selection of buzzy new shows that perfectly fit into your midday break. Whether you're looking for comedy, drama, ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to breathe, move, think and function. Many factors influence this process — from ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per exercise – can boost muscle strength, endurance and power.

A five-minute, 18-1 run that launched Missouri basketball to a win over Minnesota looked a lot like MU at its best. Here's ...

Larne continued their unbeaten start to the season at home as they net three goals in six second half minutes to defeat ...

PREMIER LEAGUE football continues this weekend, and BOYLE Sports are celebrating with a terrific special offer! Brand new ...

ENGLAND host Serbia on Thursday in their penultimate World Cup qualifier in an already successful campaign. And punters who ...

From 80s-themed parades to candle-lit hikes and sports showdowns, there’s something for everyone this weekend in and around ...

Gilgeous-Alexander notched 30 points (10-18 FG, 2-7 3Pt, 8-9 FT), five rebounds, nine assists and two steals across 29 minutes during Wednesday's 121-92 win over the Lakers.