Andy Weathers covered 500 meters in 32.365 seconds, posting a time faster than cyclists 20 years younger. He competes in the ...
Hyderabad's cycling community is thriving, with enthusiasts embracing the pleasant October-February weather for early morning ...
Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...
For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.
Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...
The thrill of competition reached new heights today as the National Games showcased the Women's Individual Road Cycling event in Zhuhai. Hong Kong's Li Si-wing demonstrated her exceptional prowess, ...
This 92-year-old holds four sprinting world records for women over 90 – here’s why she’s leaving scientists stunned and what ...
Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.
In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...
British track cyclist and four-time Olympic medallist Jack Carlin has announced his retirement at the age of 28. Carlin claimed a silver and a bronze at both the Tokyo and Paris Olympics, alongside ...
Daily dark chocolate intake may improve sprint power, oxygen metabolism, and fatigue resistance, making it a tasty natural ...
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Indoor cycling mistakes: 10 things we all get wrong, and tips on how to solve them
Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...
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