A 13-year-old girl tragically died after being subjected to 100 sit-ups with her schoolbag on her back for being ten minutes ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Which hybrid car model is the best-selling?; Ducati Hypermotard V2 2026 launched: Farewell to the Testastretta era ...

Which is why the Gymshark Black Friday sale has been a date that’s been marked in my calendar. From 16 November to 1 December ...

Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.