Fix yourself in a sissy squat stand with the roller up against your shins, so that your shins are perpendicular to the ground ...

THIS is the horrifying moment a mum-of-three snaps both her ankles while squatting a heavy weight at the gym. Kia Kidd was ...

As pregnant Bella Culley faces two years behind bars with her baby, experts have shared their fears for the teenage mum to be ...

Shannen Krahn, a 31-year-old teacher, was a week away from her due date when she gave birth to her daughter in the bathroom ...