Stomach cancer develops when cells in the stomach lining mutate and grow uncontrollably. Risk factors include infections, ...

Soft drinks or chilled beverages increase acid levels and disturb digestion, making them unsuitable for morning consumption.

The visible signs of ageing – wrinkles, greying hair, aching joints – are only the surface expression of something far more ...

Rejuvenate your system after Diwali indulgences with these 8 natural, easy-to-make detox drinks. Flush out toxins, boost ...

When you’re curled up on the couch with tissues stuffed in your nose or you’re lying in bed huddled over a bucket, the last ...

If you’re looking for a simple, affordable way to level up your health routine, cumin water (also known as jeera water) might be your new morning ritual. This humble drink, made by soaking or boiling ...

Ease your period symptoms by supporting your gut health. Eat gut-friendly foods that help in hormonal balance.

The rise of GLP-1 receptor agonist drugs prescribed for weight loss and type 2 diabetes could be compromising the interpretation of some cancer scans and throwing doctors off course. This is the ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Jackfruit is rich in fibre and resistant starch, which can aid digestion and support gut health, but is it a cure for ...