Gongs Instrumental Music for Deep Meditation, Healing Vibrations and Music Therapy for Relaxation and Sleep, Gong Sound ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

15 Minutes Inner Focus Music for Immediate Concentration: Mindfulness Meditation Relaxing Music & Mind Power Awakening Music ...

The time before sunrise is not merely a phase of darkness. Ancient scriptures describe it as a moment when every element of ...

Mindfulness is usually taught through stillness and silence. But for some, full presence is easier to achieve in movement, ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

Astrology too is being redefined. Snehal Marchande, Founder & Creative Head at Chanakya PR, believes spirituality is shifting ...

Angkuy is one half of Bottlesmoker, an electronic music band from Indonesia, with Nobie Adzani. The duo met in 2006 when they ...

As Hobson described, dreams were “meaningless electrical discharge” (1977). This view is echoed in a lot of colloquial ...

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and stained-glass windows -- seamlessly transforms into a space of quiet contemplation.