"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness entrepreneurs (and mother-daughter duo!) Denise and Katie Austin are here to help guide proper ...

Trainer: This One-Dumbbell Workout Will Build Huge Arms in 20 Minutes originally appeared on Men's Fitness. There are usually three reasons why people skip workouts: Either they’re new to training and ...

Start standing with your feet shoulder-width apart and your knees slightly bent. Hold a dumbbell in each hand, with your ...

Superhuman Troy attempts The Rock’s 27-set arm workout for massive arms. Deal to reopen government slowed by Paul objection ...

A workout that mindlessly tones your arms while getting some cardio in? Sounds like a no-brainer, but experts say to proceed with caution. Wrist weights have been around for decades, but TikTok users ...

The 'Furiosa: A Mad Max Saga' star shared an arm workout — and a few breathless grunts — in a new video Chris Hemsworth/Instagram Chris Hemsworth left no doubt about how he keeps his arms in superstar ...

Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never leave the house without it." Aniston later revealed that one of the ways she ...