How to use swimming for weight loss effectively, according to coaches

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

A Comprehensive Guide To Swimming For Weight Loss, According To Coaches

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
Swimming World Magazine

Pitt Sets 3 School, 3 Pool Records in Historic Win over Penn State

Pitt Sets 3 School, 3 Pool Records in Historic Win over Penn State Pittsburgh set three program records and three Trees Pool marks in sweeping a dual meet against in-state ...
The Chronicle

Duke swim and dive falls to Virginia Tech on the road

After a hot start to the year, the No. 19 Duke women suffered a 134-109 loss to the Hokies. The struggles continued for the ...

With swimming in her genes, Barron Collier freshman Abi Burke flourishing in the pool

Burke's whirlwind few months ahead include her first high school postseason, an invite to a USA Swimming camp and junior ...