KAI, Florida’s top luau with tropical cocktails, Polynesian cuisine, and an immersive dinner theater show. The post MAI-KAI: ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

I’ve already written about the "KPop Demon Hunters" phenomenon, but it deserves more attention. From my point of view, it has recently crossed ...

Yet San Gregorio State Beach remains California’s most delightful open secret – a coastal haven where stress dissolves faster than footprints at high tide.

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

"Dancing in the Diaspora" is a UH Manoa dance production that celebrates the interconnectedness of Filipino culture across ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Inside a cozy, well-lit home, a playful Corgi looks up eagerly as a person in bright red and gray workout clothes jumps mid-air with joy. The cheerful energy fills the room, with the little dog ...

Whether it's fashion, acting or fitness, Kareena Kapoor Khan knows how to put her best foot forward. This time, the actor is seen pushing new limits with a strenuous workout session. Her fitness coach ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she stacks dance-cardio after strength so fatigued muscles learn to perform, ...